This fresh and creamy Avocado Pasta Salad combines vibrant vegetables with smooth avocado, a tangy dressing, and a touch of heat, making it the perfect side dish for summer barbecues, picnics, or a quick lunch. Enjoy this refreshing and flavorful salad in just 25 minutes!
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4-6
Ingredients:
- 8 oz bowtie pasta (farfalle)
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, finely diced
- 1/2 cup cucumber, diced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup feta cheese (optional, crumbled)
- 1/4 cup olive oil
- 2 tbsp lime juice (or lemon juice)
- 1 tbsp red wine vinegar (optional, for extra tang)
- 1 tsp garlic powder
- Salt and pepper, to taste
- 1/2 tsp chili flakes (optional, for heat)
Instructions:
- Cook the Pasta:
- Bring a large pot of salted water to a boil.
- Add the bowtie pasta and cook according to the package instructions (usually 8-10 minutes) until al dente.
- Drain the pasta and rinse it under cold water to cool. Set aside to drain completely.
- Prepare the Dressing:
- In a small bowl, whisk together olive oil, lime juice, red wine vinegar (if using), garlic powder, salt, pepper, and chili flakes (if using) until fully combined.
- Assemble the Salad:
- In a large mixing bowl, combine the cooled pasta, diced avocados, cherry tomatoes, red onion, cucumber, and fresh cilantro.
- Pour the dressing over the salad and toss gently to combine, making sure all the ingredients are evenly coated with the dressing.
- Add Cheese (Optional):
- If using feta cheese, sprinkle it over the salad and toss it lightly.
- Serve:
- Taste and adjust seasoning with more salt, pepper, or lime juice as needed. Serve immediately, or refrigerate for up to an hour before serving for the best flavor.
Notes & Tips:
- Avocados: Choose ripe but firm avocados. To prevent browning, drizzle with a little lime or lemon juice before adding them to the salad.
- Pasta: Bowtie pasta works great in this salad, but feel free to substitute with other types like penne, rotini, or fusilli.
- Serving Tip: This salad is best served immediately. If preparing ahead, keep the dressing separate and toss everything together right before serving to prevent the avocado from mashing and the pasta from absorbing too much dressing.
- Vegetarian & Vegan Options: The recipe is vegetarian, but for a heartier version, add chickpeas, black beans, or grilled chicken. For vegan, omit the feta or substitute with a plant-based cheese alternative.
Enjoy this creamy and tangy Avocado Pasta Salad with your favorite sides!
