Beef and Broccoli Stir-Fry Recipe: Quick, Delicious, and Healthy

Looking for a quick and tasty dinner that’s both healthy and satisfying? This Beef and Broccoli Stir-Fry is the perfect solution! Inspired by traditional Chinese cuisine, this flavorful dish combines tender beef, crisp broccoli, and vibrant vegetables in a savory, umami-packed sauce. Whether you’re preparing it for a busy weeknight or a weekend dinner, this stir-fry is easy to make and will surely become a family favorite. Packed with fresh ingredients and balanced flavors, it’s a great option for anyone seeking a delicious, nutritious meal.

Ingredients for Beef and Broccoli Stir-Fry

For the Beef Marinade:

• 1 lb beef sirloin or flank steak, thinly sliced
• 2 tablespoons soy sauce
• 1 tablespoon cornstarch
• 1 tablespoon rice vinegar

For the Stir-Fry:

• 2 tablespoons vegetable oil
• 4 cups broccoli florets
• 1 bell pepper, sliced
• 1 large carrot, thinly sliced
• 3 cloves garlic, minced
• 1 tablespoon ginger, minced
• 2 green onions, chopped

For the Sauce:

• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon hoisin sauce
• 1 tablespoon rice vinegar
• 1 tablespoon brown sugar
• 1 teaspoon sesame oil
• 1/4 cup beef broth or water

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How to Make Beef and Broccoli Stir-Fry

Step 1: Marinate the Beef

1. In a medium bowl, combine 2 tablespoons soy sauce, 1 tablespoon cornstarch, and 1 tablespoon rice vinegar.
2. Add the thinly sliced beef to the marinade, tossing to coat well. Let it marinate for at least 15 minutes to enhance the flavor and tenderness.

Step 2: Prepare the Stir-Fry Sauce

1. In a small bowl, whisk together 3 tablespoons soy sauce, 2 tablespoons oyster sauce, 1 tablespoon hoisin sauce, 1 tablespoon rice vinegar, 1 tablespoon brown sugar, 1 teaspoon sesame oil, and 1/4 cup beef broth (or water). Set this sauce mixture aside.

Step 3: Stir-Fry the Vegetables

1. Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat.
2. Add 4 cups broccoli florets, 1 sliced bell pepper, and 1 thinly sliced carrot. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.
3. Transfer the vegetables to a plate and set them aside.

Step 4: Cook the Beef

1. In the same skillet, heat the remaining 1 tablespoon vegetable oil over medium-high heat.
2. Add the marinated beef in a single layer and cook for about 2-3 minutes per side until browned and cooked through.
3. Add the minced garlic and ginger, stir-frying for 1-2 minutes until fragrant.

Step 5: Combine Beef, Vegetables, and Sauce

1. Return the stir-fried vegetables to the skillet with the beef.
2. Pour the prepared stir-fry sauce over the beef and vegetables. Stir everything to coat evenly.
3. Cook for an additional 2-3 minutes, allowing the sauce to thicken and the flavors to meld together.
4. Stir in the chopped green onions for added flavor and freshness.

Step 6: Serve
Serve your Beef and Broccoli Stir-Fry hot, over steamed rice or noodles for a complete meal.

Storage Tips for Leftovers

If you have any leftovers of this delicious beef stir-fry, store them in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the stir-fry in a freezer-safe container for up to 3 months. To reheat, simply thaw in the refrigerator overnight and heat in a skillet over medium heat until warmed through.

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Why You Should Try This Beef and Broccoli Stir-Fry Recipe

This Beef and Broccoli Stir-Fry is not only quick and easy to make, but it’s also a healthy, flavorful option that the whole family will love. With tender beef, fresh vegetables, and a savory, slightly sweet sauce, this dish is a great way to enjoy a homemade Asian-inspired meal without the need for takeout. The combination of soy sauce, oyster sauce, and hoisin sauce gives the stir-fry a rich umami flavor that pairs perfectly with the crisp vegetables and tender beef. It’s a great choice for busy weeknights, and it’s versatile enough to be enjoyed with rice or noodles.

Pairing Suggestions

Pair your Beef and Broccoli Stir-Fry with steamed white or brown rice, or enjoy it over noodles for a heartier meal. You can also serve it alongside a light Asian-inspired salad or some crispy spring rolls for a complete dinner.

Conclusion

This Beef and Broccoli Stir-Fry is a must-try recipe for anyone who enjoys flavorful, healthy meals that are quick to prepare. With its tender beef, vibrant vegetables, and savory sauce, it’s a satisfying dish that can be made in just 35 minutes. Whether you’re cooking for yourself or a group, this easy stir-fry is sure to impress. Add this recipe to your weekly meal rotation and enjoy a delicious, homemade stir-fry without the hassle.