Instructions:
- Grate the Zucchini:
Start by grating the zucchini using a box grater or food processor. Once grated, place the zucchini in a kitchen towel or paper towel, and squeeze out the excess moisture. This step is crucial to avoid soggy snacks. - Mix in the Egg:
In a bowl, combine the grated zucchini with one beaten egg. Mix well until the egg coats the zucchini evenly. - Add the Cheese:
Stir in the shredded cheese of your choice. Cheddar and mozzarella are popular options, but you can experiment with other types as well. The cheese adds a gooey, melty texture that makes this snack irresistibly cheesy. - Season It:
Add a pinch of salt, pepper, and any additional seasonings you like. Garlic powder, chili flakes, or Italian herbs can elevate the flavors and give the snack more depth. - Form Small Patties:
Using your hands or a spoon, shape the zucchini mixture into small patties or balls. You can make them as big or small as you want, depending on whether you’re making a quick bite or a more substantial snack. - Cook the Patties:
Heat a non-stick skillet over medium heat and lightly grease it with a bit of oil or butter. Place the patties in the skillet and cook for 3-4 minutes on each side, until they turn golden brown and crispy. - Serve and Enjoy:
Once the patties are cooked, remove them from the skillet and let them cool slightly. Serve with your favorite dipping sauce or enjoy them on their own. These cheesy zucchini bites are crispy on the outside and soft on the inside, perfect for a snack or even a light meal!
Why You’ll Love This Snack:
- Low in Carbs: This snack is ideal for anyone looking for a low-carb option. Zucchini is naturally low in carbs and high in fiber, making it a great choice for keto and low-carb diets.
- High in Protein: The egg and cheese in this recipe provide a good amount of protein, keeping you full and satisfied.
- Quick and Easy: With just a few ingredients and minimal prep time, you can have a delicious snack ready in less than 15 minutes.
- Customizable: You can easily tweak the seasonings and type of cheese to suit your taste buds. Add herbs, spices, or even a bit of bacon for a more indulgent version!
Tips for Success:
- Remove Moisture: Don’t skip the step of squeezing the water out of the zucchini. The drier the zucchini, the crispier the snack will be.
- Cheese Choice: Mozzarella gives a stretchy, melty texture, while cheddar adds a sharper flavor. Feel free to experiment!
- Serving Suggestions: These zucchini and egg patties taste great with sour cream, salsa, or even a spicy mayo dipping sauce.
This cheesy zucchini and egg snack is perfect for those times when you need something quick, tasty, and low-carb. Whether you’re making it for yourself or sharing with friends, it’s sure to be a hit. Give it a try, and you’ll find yourself reaching for this recipe whenever you’re in the mood for a savory treat!
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