If you’re looking for a healthy, high-protein breakfast option that takes just minutes to make, these flourless cottage cheese pancakes are perfect! Soft, fluffy, and incredibly addictive, they are ideal for a quick morning meal or even as a snack. Plus, they’re gluten-free and low-carb!
Recipe:
Ingredients:
- 1/2 cup cottage cheese
- 2 large eggs
- 2 tablespoons rolled oats (optional for texture)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- A pinch of salt
- 1 teaspoon honey or your favorite sweetener (optional)
- Butter or oil for cooking
Directions:
- In a blender, combine the cottage cheese, eggs, vanilla extract, cinnamon, salt, and oats (if using). Blend until smooth and well-mixed.
- Heat a non-stick pan over medium heat and add a small amount of butter or oil.
- Pour small portions of the batter onto the pan, forming pancakes. Cook each side for about 1-2 minutes, or until golden brown.
- Serve with fresh fruit, maple syrup, or a sprinkle of powdered sugar.
Cooking Time & Macros:
- Total Time: 5 minutes
- Serving Size: 2-3 pancakes
Macros (per serving):
- Protein: 12g
- Carbs: 6g
- Fat: 5g
- Calories: 120
Conclusion & Tips:
These flourless pancakes are so easy and versatile that you’ll find yourself making them over and over again. Try adding berries, nuts, or even a dollop of yogurt on top for extra flavor. Whether you’re in a rush or simply craving something delicious and nutritious, this recipe is sure to hit the spot!
Enjoy your pancakes!
